Note: I am not an expert but hopefully I can help with some knowledge simply from my own experience and research.
This is very personal to me as I have experienced this for the past few years.
First of all know that depression nor anxiety make you an abnormal or insane person. Its not a disease. It is a common occurrence among normal people. In fact, studies have shown that 1 in every 4 people, has or has had depression. Its a battle people face every day, every hour, every minute. Sometimes even the most basic, minuscule tasks are exhausting or overwhelming. Sometimes people question their own existence and don't want to get up in the morning out of fear of people, fear of the world, fear of failure or lack of motivation, lack of interest. The list goes on. Depression can have fear, anxiety, sadness and loneliness linked to it. There's more than just sadness in the depression equation.
Depression can be described in so many different ways. Furthermore, it varies in severity from person to person and it differs among the sexes as well. (This is one article by The Art of Manliness which offers really good insight on symptoms of male depression: http://www.artofmanliness.com/2015/03/24/leashing-the-black-dog-the-symptoms-of-depression/). I know my depression and that of young mother are very different. Some symptoms and patterns remain fairly the same, but really each person has their own case. This is not to say however, that you cannot identify or speak with someone who has depression. It is often very helpful and therapeutic to speak to someone with depression that you feel comfortable talking to about it.
Depression is not necessarily consistent
Depression is one of those things which can be difficult to describe. It comes and goes, its not necessarily the same every time. For me it comes in bouts of 2-3 days at a time and then its gone. Some people it lasts weeks, months or unfortunately in some cases, years. Every person's is different and not all coping mechanisms or therapies help for everyone. The following are signs that a person may be experiencing depression:
-profound sadness (sometimes there is no root, that's the key. It can come from nowhere)
-inability to concentrate
-extreme fatigue
-lack of interest in things you usually like to do
-insomnia (can't sleep or trouble getting back to sleep)
-hypersomnia (oversleeping)
-not eating properly
-binge eating
-random anger
-sudden mood swings
-suicidal thoughts or tendencies
-thoughts or speaking about death on a regular basis
Again, these may not all happen at once or it might just be one of them. Hopefully they don't all happen at once. And of course, some of these are very serious and should be dealt with immediately.
Ways I cope and maybe you can too and other ideas
I cope differently every time I experience depression. Sometimes I exercise, I write down my feelings, I listen to music, I sing (I'm in choirs for this very reason actually), I pray, I take a nap, I watch a stupid video on youtube. These are some things I do. I find the arts very therapeutic and they bring me out of myself, which is always a good thing if you're feeling lonely. (I happen to be a theatre major so its convenient for me). I would not recommend eating as a coping mechanism or sleeping for that matter. Taking a nap can help with the fatigue sometimes or just calming your mind and body down. Food can be dangerous. Sometimes a good candy bar or piece of beef jerky can pucker us up. Don't put all your coping into food (don't put all your eggs in one basket) because it may become addicting and if your depression hits a lot, it can be very unhealthy. Your body will want specific foods when you feel depressed. I will never recommend alcohol as that is even more addicting. (Only drink when you're happy, its a good rule of thumb).
What can you do for someone who is depressed?
First, never say to them to suck it up, or get over it. That is never helpful. Sometimes that person wants to disappear or take their own life and that's the last thing they need to hear. Furthermore, they're lonely and may feel unloved. They need to be loved. You don't have to talk to them. Just be there for them and with them. You may not be able to help them in the moment and that's ok! At least they don't have to fight it alone. Depression involved a lot of fighting and combating. Sometimes its combating your own feelings or your own mind.
In short, depression is hard. Its indescribable sometimes. Know however, you're not alone. Its one of those things you might think you're the only person in the world which has it but there are millions of people struggling along with you.
Feel free to comment or ask me any questions about it. You're in my prayers.
Wednesday, June 15, 2016
Tuesday, February 18, 2014
Happy Catholics
Christ calls all of us to be joyful. There are too many angry people in this society. The last thing we need are angry Catholics. As men and women of God, we have a duty to show the love of God to others. Part of that love is happiness. Being cheerful and fun is contagious. Why would someone want to become a Christian after seeing some mopey, gloomy people? Some people may not realize this, but Catholic can have fun too. We can throw a huge party without having to undermine our morality. Sports, movies, a good cigar, a bottle of Guinness, these are all good and wholesome. There is no sin in them! Remember to be moderate with them of course! Go out there and show the world that Catholics have fun too. Jesus wants you to.
Tuesday, July 23, 2013
Modesty: God loves it and we should too
Modesty is one of the virtues which many people commonly ignore. Many of us do not even think about it. It hardly ever crosses our minds. Guys especially ignore it. Objectively speaking, an immodestly dressed woman is more shocking than an immodestly dressed man. Let's face it: girls are more distracting than guys. That is why I am against girl altar servers at mass. (That is a whole other topic).
Does a girl really think before she puts something on? Does she ask herself: am I wearing something that is dignified, gives glory to God and is feminine? Those are three key factors. God created masculinity and femininity. Lets give glory to him by dressing according to our gender and dignity. Satan is trying to reverse genders. He wants men to think they're women and vice versa.
Girls, let me make it as clear to you as I can. When you put on a revealing top or show anything that should not be shown, you give a man the chance to lust after you. He does not see you as a beautiful, God-made woman. He sees you as an object and thus he will treat you like that. Princeton University once did a study with its male students. After all the research was done, they found that when a man saw a woman in a bikini or in something revealing, the part of the brain that sparks ideas of tools was stimulated.
So girls, when a man sees you in revealing clothing, he thinks of hammers and screwdrivers. Do you want to be held responsible for a man's degrading thoughts? I didn't think so. Furthermore, dressing immodestly doesn't further your cause for sanctity. So, next time you put on your clothes, think about your God-given dignity and what does a man think of when he sees you.
Does your outward appearance give glory to God?
Does a girl really think before she puts something on? Does she ask herself: am I wearing something that is dignified, gives glory to God and is feminine? Those are three key factors. God created masculinity and femininity. Lets give glory to him by dressing according to our gender and dignity. Satan is trying to reverse genders. He wants men to think they're women and vice versa.
Girls, let me make it as clear to you as I can. When you put on a revealing top or show anything that should not be shown, you give a man the chance to lust after you. He does not see you as a beautiful, God-made woman. He sees you as an object and thus he will treat you like that. Princeton University once did a study with its male students. After all the research was done, they found that when a man saw a woman in a bikini or in something revealing, the part of the brain that sparks ideas of tools was stimulated.
So girls, when a man sees you in revealing clothing, he thinks of hammers and screwdrivers. Do you want to be held responsible for a man's degrading thoughts? I didn't think so. Furthermore, dressing immodestly doesn't further your cause for sanctity. So, next time you put on your clothes, think about your God-given dignity and what does a man think of when he sees you.
Does your outward appearance give glory to God?
Wednesday, July 17, 2013
Whats the deal with being proud?
Why do we act so critical? We have such weak natures and yet are so quick to criticize other people. Or we can do better than someone else under the circumstances they are in. We have no idea what their situation is and think that since we're so much larger than life we can possibly do better.
Lets put it in perspective. God is infinite. We are finite. What does finite mean? Limited. Since we are limited creatures, we are weak and can't do much without God's help. So many times we say, "I can do it myself," and then realize later that we failed terribly.
Also since we are limited and God is unlimited, we many times cannot understand the way God works. His ways are not our ways. God has already made plans for us and yet we try to understand them as humans do. We even go so far as to make our own plans. There is an old saying that if you want to make God laugh, tell him your plans. We try to do things our own way. We brag about our accomplishments such as grades, money we make or places we've been to. None of these things matter in the eternal run. Yet we put so much emphasis on earthly achievements and pay little or no attention to our spiritual achievements.
Next time we feel like bragging, lets ask ourselves: would God care? and how does this help me get to heaven?
Lets put it in perspective. God is infinite. We are finite. What does finite mean? Limited. Since we are limited creatures, we are weak and can't do much without God's help. So many times we say, "I can do it myself," and then realize later that we failed terribly.
Also since we are limited and God is unlimited, we many times cannot understand the way God works. His ways are not our ways. God has already made plans for us and yet we try to understand them as humans do. We even go so far as to make our own plans. There is an old saying that if you want to make God laugh, tell him your plans. We try to do things our own way. We brag about our accomplishments such as grades, money we make or places we've been to. None of these things matter in the eternal run. Yet we put so much emphasis on earthly achievements and pay little or no attention to our spiritual achievements.
Next time we feel like bragging, lets ask ourselves: would God care? and how does this help me get to heaven?
Monday, April 15, 2013
Sacred Music
Sacred Music has been quite a controversial subject within the church. Bishops, priest and popes have discussed this matter for nearly half a century. What is the hype about? Why talk about it? Is it really that important?
What is the hype about? Sacred Music is a large part of the church's richness. It takes its place within the liturgy and the external aspect of the church. The church is proud of its heritage of sacred music. But, why is it such a big deal? Well, music is a form of art and the arts are meant to convey beauty. Beauty gives glory to God. Thus, music, paintings and sculptures are supposed to glorify God and illustrate his beauty. Sacred Music has been essential to the life of the church since its early days. Although it has evolved and undergone developments, music has always been there. Sacred Music has never ceased to be a vital part of the Holy Sacrifice of the Mass as well as other liturgical rituals.
Why talk about it? It is very necessary to discuss the important elements of Catholic life. Music will never die in the life of the church. Although it has both grown and deteriorated, music is ever-present. Music, especially within the context of the Mass, is a gift from God. Many men and women are granted musical talent through their voice, an instrument or composition. God gave it to them for a reason: to give it back to him and to use it for his glory.
Is it really that important? Music is vital. Period. The Holy Sacrifice of the mass, as I have often said, is the renewal of Christ's sacrifice on Calvary. The music we hear at mass is supposed to edify the soul and raise our minds to God. If it doesn't, then it has no place in the mass. Many churches play beautiful music, but it is inappropriate for mass. Praise and worship style of song should not be inserted into the mass. The choir at mass should represent the choirs of angels giving glory to God in heaven. Is singing to God with a guitar at mass a good representation of the angels singing to God almighty? I don't think so. I hope this is clear.
Do not get me wrong. It is not a sin to play praise and worship songs in mass. It is preferred by the church to not do so. Rock and roll type of music during mass is definitely a near occasion of sin as it plays with the baser instincts of people. Your not supposed to "feel good" during mass. Your supposed to be standing at the foot of the cross. You're supposed to unite your whole being with Christ the victim as he is sacrificed on that altar. If you think music is unimportant or that any type of music can be played at mass, think again!
What is the hype about? Sacred Music is a large part of the church's richness. It takes its place within the liturgy and the external aspect of the church. The church is proud of its heritage of sacred music. But, why is it such a big deal? Well, music is a form of art and the arts are meant to convey beauty. Beauty gives glory to God. Thus, music, paintings and sculptures are supposed to glorify God and illustrate his beauty. Sacred Music has been essential to the life of the church since its early days. Although it has evolved and undergone developments, music has always been there. Sacred Music has never ceased to be a vital part of the Holy Sacrifice of the Mass as well as other liturgical rituals.
Why talk about it? It is very necessary to discuss the important elements of Catholic life. Music will never die in the life of the church. Although it has both grown and deteriorated, music is ever-present. Music, especially within the context of the Mass, is a gift from God. Many men and women are granted musical talent through their voice, an instrument or composition. God gave it to them for a reason: to give it back to him and to use it for his glory.
Is it really that important? Music is vital. Period. The Holy Sacrifice of the mass, as I have often said, is the renewal of Christ's sacrifice on Calvary. The music we hear at mass is supposed to edify the soul and raise our minds to God. If it doesn't, then it has no place in the mass. Many churches play beautiful music, but it is inappropriate for mass. Praise and worship style of song should not be inserted into the mass. The choir at mass should represent the choirs of angels giving glory to God in heaven. Is singing to God with a guitar at mass a good representation of the angels singing to God almighty? I don't think so. I hope this is clear.
Do not get me wrong. It is not a sin to play praise and worship songs in mass. It is preferred by the church to not do so. Rock and roll type of music during mass is definitely a near occasion of sin as it plays with the baser instincts of people. Your not supposed to "feel good" during mass. Your supposed to be standing at the foot of the cross. You're supposed to unite your whole being with Christ the victim as he is sacrificed on that altar. If you think music is unimportant or that any type of music can be played at mass, think again!
Saturday, April 6, 2013
The Mass: Christ's Sacrifice on Calvary
The mass is the most essential part of the Catholic faith. Everything is centered around it. It is the best prayer a person can say, they can receive the body, blood, soul and divinity of Christ and receive many graces as a result. Wow, what a privilege to be Catholic! The God who created the trees, plants, prancing deer, quacking ducks, bathing cats, barking dogs, swimming fish and neighing horses is present at mass.
Yet, even with this knowledge, Catholics take the mass for granted. Since they don't "feel good" when they come out of mass, they decide not to go altogether. The greatest gift that Christ gave to us was his body and yet we either ignore it or receive it with no enthusiasm or love. As they're in line waiting to receive their creator, redeemer, father and friend, they're day-dreaming about the game last night or what they should wear for the party later that day. You have twenty-four hours in a day. Mass takes usually half and a hour to an hour. I think you can pause to think about God for a small chunk of time.
There is also a lack of enthusiasm for the mass because of ignorance. Plus, there are "Saint Suburbia" masses with people in flip-flops, gum in their mouth and electric guitars. Many people do not feel attracted to mass because of the lack of reverence or simply because they have no idea what's going on. I can't blame them.
Don't get me wrong, all masses are valid if the words of consecration are said correctly. Mass is mass. Beggars can't be choosers sometimes. Keep in mind however, that the Holy Sacrifice of the Mass is the most sacred thing a person can experience. That's pretty huge. Would you not rather go to a mass which reminds you of Christ's death on Calvary? You're not supposed to go because you like the preaching or the music. You are supposed to go to mass because you love Jesus Christ! Christ himself said: "If you do not eat my flesh nor drink my blood, you will not inherit eternal life." In other words, if you don't go to mass or if you go without realizing what you're doing, you won't get to heaven. It's that simple.
Our faith is not about feelings. Mass can be boring. You may not like that it's in Latin. You may be in a bad mood. Whatever. Go to mass anyways. Go as often as you can. There is no excuse not to go. God is always first. God will ask you how much did you love him when you are judged. It would be embarrassing to say that you never or rarely went to mass.
Let's face it folks, mass is a prerequisite to Heaven and it's pretty easy to achieve. Christ loves and wants to enter your body. Let him. Give him that chance!
Yet, even with this knowledge, Catholics take the mass for granted. Since they don't "feel good" when they come out of mass, they decide not to go altogether. The greatest gift that Christ gave to us was his body and yet we either ignore it or receive it with no enthusiasm or love. As they're in line waiting to receive their creator, redeemer, father and friend, they're day-dreaming about the game last night or what they should wear for the party later that day. You have twenty-four hours in a day. Mass takes usually half and a hour to an hour. I think you can pause to think about God for a small chunk of time.
There is also a lack of enthusiasm for the mass because of ignorance. Plus, there are "Saint Suburbia" masses with people in flip-flops, gum in their mouth and electric guitars. Many people do not feel attracted to mass because of the lack of reverence or simply because they have no idea what's going on. I can't blame them.
Don't get me wrong, all masses are valid if the words of consecration are said correctly. Mass is mass. Beggars can't be choosers sometimes. Keep in mind however, that the Holy Sacrifice of the Mass is the most sacred thing a person can experience. That's pretty huge. Would you not rather go to a mass which reminds you of Christ's death on Calvary? You're not supposed to go because you like the preaching or the music. You are supposed to go to mass because you love Jesus Christ! Christ himself said: "If you do not eat my flesh nor drink my blood, you will not inherit eternal life." In other words, if you don't go to mass or if you go without realizing what you're doing, you won't get to heaven. It's that simple.
Our faith is not about feelings. Mass can be boring. You may not like that it's in Latin. You may be in a bad mood. Whatever. Go to mass anyways. Go as often as you can. There is no excuse not to go. God is always first. God will ask you how much did you love him when you are judged. It would be embarrassing to say that you never or rarely went to mass.
Let's face it folks, mass is a prerequisite to Heaven and it's pretty easy to achieve. Christ loves and wants to enter your body. Let him. Give him that chance!
Wednesday, April 3, 2013
For the Greater Glory of God
Let me start by asking a question: Do I think before I act? That is an interesting question. Before I perform any action, do I consider how it will affect my soul or those of others? These questions are what we should ask ourselves before performing any action.
St. Ignatius of Loyola wrote something in his Spiritual Exercises called "Principle and Foundation." In the first paragraph he writes: "Man is created to praise, reverence, and serve God our Lord, and by this means to save his soul."
That is the end of man. In other words, man's final goal is to glorify God in everything he does and by that, he saves his own soul. Well, that is pretty clear then. God put us on this earth to praise and glorify him. What else must we do but that? Nothing else matters. Praising God in everything we do is all that counts. Our life must be spent in glorifying God and everything must be converted into a means for obtaining that end. God gave us life on this earth. The least we can do is love him back by glorifying him in every action we perform.
Our actions do not just affect God but others around us too. As Charlie O'Rourke said, "We do not know if even one of our tiniest actions can affect someone else." I am paraphrasing of course but I think the point gets across. If we affect others by our actions, then it affects God as well. God is in every single person as he created them and is their father.
Furthermore, God gave each and every one of us, talents to utilize. Some can write, others can sing, others are intellectually able, others are athletes. God gave you a talent and it is your duty to use it for his glory. If he gave you a good singing voice then I challenge you to use it for his glory and the edification of other people's souls. If God gave you the ability to express thoughts through writing or acting, then I challenge you to use it for Him.
Our actions have infinite consequences. Always ask yourself before you perform any action: Is this going to glorify God? If yes, then proceed. If no, then you better rethink and stop what you're doing. Because of our fallen and weak nature, it is very easy to sin. In fact, in almost all cases, it feels better to sin because it satisfies our inordinate desires. Think of it this way. When you are on your death bed, you will analyze your whole life and every action you performed. Would you not want to think back to that time when you refrained from punching the guy in the face? Would it not be nice to think back and say, "I did the right thing. Thank you God." We finite creatures perform actions constantly throughout the day. If we offend God who is infinite, think of how grave that offense is. Think before you act.
AD MAJOREM DEI GLORIAM!
St. Ignatius of Loyola wrote something in his Spiritual Exercises called "Principle and Foundation." In the first paragraph he writes: "Man is created to praise, reverence, and serve God our Lord, and by this means to save his soul."
That is the end of man. In other words, man's final goal is to glorify God in everything he does and by that, he saves his own soul. Well, that is pretty clear then. God put us on this earth to praise and glorify him. What else must we do but that? Nothing else matters. Praising God in everything we do is all that counts. Our life must be spent in glorifying God and everything must be converted into a means for obtaining that end. God gave us life on this earth. The least we can do is love him back by glorifying him in every action we perform.
Our actions do not just affect God but others around us too. As Charlie O'Rourke said, "We do not know if even one of our tiniest actions can affect someone else." I am paraphrasing of course but I think the point gets across. If we affect others by our actions, then it affects God as well. God is in every single person as he created them and is their father.
Furthermore, God gave each and every one of us, talents to utilize. Some can write, others can sing, others are intellectually able, others are athletes. God gave you a talent and it is your duty to use it for his glory. If he gave you a good singing voice then I challenge you to use it for his glory and the edification of other people's souls. If God gave you the ability to express thoughts through writing or acting, then I challenge you to use it for Him.
Our actions have infinite consequences. Always ask yourself before you perform any action: Is this going to glorify God? If yes, then proceed. If no, then you better rethink and stop what you're doing. Because of our fallen and weak nature, it is very easy to sin. In fact, in almost all cases, it feels better to sin because it satisfies our inordinate desires. Think of it this way. When you are on your death bed, you will analyze your whole life and every action you performed. Would you not want to think back to that time when you refrained from punching the guy in the face? Would it not be nice to think back and say, "I did the right thing. Thank you God." We finite creatures perform actions constantly throughout the day. If we offend God who is infinite, think of how grave that offense is. Think before you act.
AD MAJOREM DEI GLORIAM!
Friday, March 15, 2013
The Pope and Liturgy
I have heard many people complaining about how the pope did not celebrate his first mass ad orientem but towards the people. Let me explain something people. Good liturgy is a luxury. The pope can do whatever he wants in his own chapel. Facing the people is just as valid as facing east. When Pope Francis goes before the judgement seat of God, do you think he'll ask: Did you love and serve my church? Or will he ask: Did you say mass ad orientem? I think we need to get our priorities straight. Worship is just one of the many issues facing the church today. It is however, not a top priority.
To offer another argument: The pope maybe does celebrate mass ad orientem whenever he is able to. He maybe wanted to reach out to his brother cardinals, clergy and the world. If he appeared super traditional, then how can he appeal to those who have issues with the church or have fallen away? I am sure there are some cardinals who do not like him and did not want him as pope. They need to be reached out to.
People also say that worship is the main way to evangelize. This I'm afraid, is not always the case. A person converts or is inspired by being shown the love of Christ. Good example is true evangelism. As St. Francis of Assisi said: "Preach the gospel at all times. Use words if necessary." The point being, example is truly preaching the gospel.
To offer another argument: The pope maybe does celebrate mass ad orientem whenever he is able to. He maybe wanted to reach out to his brother cardinals, clergy and the world. If he appeared super traditional, then how can he appeal to those who have issues with the church or have fallen away? I am sure there are some cardinals who do not like him and did not want him as pope. They need to be reached out to.
People also say that worship is the main way to evangelize. This I'm afraid, is not always the case. A person converts or is inspired by being shown the love of Christ. Good example is true evangelism. As St. Francis of Assisi said: "Preach the gospel at all times. Use words if necessary." The point being, example is truly preaching the gospel.
Monday, March 4, 2013
Movies and Entertainment: A Moral Crisis
Movies have been a huge part of our society ever since they were invented. The developing technology has advanced movie making and special effects to a whole new level. At the same time however, the morality contained in movies has declined over the past several decades. This decline in moral principle is due to the society being so influenced by greed, fame, sex and drugs. These highly immoral things have overtaken the youth. This problem is a vicious cycle. People were taught all the above things were good and natural. They then taught their kids and those around them the same. And on and on it went.
Some people watch movies for the wrong reasons. Some people will watch a movie because an actress with strong sex appeal is the main star. Others will watch it for that and or the violence therein. Some people will watch a sinful movie to see if the movie is morally permissible but end up not condemning it. Others watch sinful movies because it is a "family favorite" and it somehow justifies the reason for watching it or my best friend Billy Bob recommended it so it must be moral. I'm sorry people, but these are pretty lame reasons. Your best friend may be of high moral standards and have many of the same opinions as you on this subject. I hate to break it to you but, your friend ain't infallible!
There should only be three reasons to watch movies. (Note that these are not what the church says but are my humble opinion about what the purpose of watching a movie is). They are the following:
To be cleanly and harmlessly entertained
To be uplifted
To learn some history
Sometimes a movie can be a good combination of two or all of them. Many people do not agree that movies should inspire or be clean.
Then comes the subject of movie genres. I myself have never liked comedies. I cannot think of a single comedy movie I have seen which is neither sleazy nor vulgar. Action movies tend to be better but may still contain vulgarity or sleaze. Drama movies are similar in this regard but may include many sensual references and may have the focus of the movie on a controversial or maybe even sinful subject.
Do not think that by reading this I am condemning movies. On the contrary, I love movies and we can use them to bring the gospel to people! God has admitted for advances in technology and the media for the furthering of his kingdom! Let's not miss the opportunity!
Some people watch movies for the wrong reasons. Some people will watch a movie because an actress with strong sex appeal is the main star. Others will watch it for that and or the violence therein. Some people will watch a sinful movie to see if the movie is morally permissible but end up not condemning it. Others watch sinful movies because it is a "family favorite" and it somehow justifies the reason for watching it or my best friend Billy Bob recommended it so it must be moral. I'm sorry people, but these are pretty lame reasons. Your best friend may be of high moral standards and have many of the same opinions as you on this subject. I hate to break it to you but, your friend ain't infallible!
There should only be three reasons to watch movies. (Note that these are not what the church says but are my humble opinion about what the purpose of watching a movie is). They are the following:
To be cleanly and harmlessly entertained
To be uplifted
To learn some history
Sometimes a movie can be a good combination of two or all of them. Many people do not agree that movies should inspire or be clean.
Then comes the subject of movie genres. I myself have never liked comedies. I cannot think of a single comedy movie I have seen which is neither sleazy nor vulgar. Action movies tend to be better but may still contain vulgarity or sleaze. Drama movies are similar in this regard but may include many sensual references and may have the focus of the movie on a controversial or maybe even sinful subject.
Do not think that by reading this I am condemning movies. On the contrary, I love movies and we can use them to bring the gospel to people! God has admitted for advances in technology and the media for the furthering of his kingdom! Let's not miss the opportunity!
Wednesday, December 5, 2012
Civil Air Patrol
A lot of people have asked me what Civil Air Patrol is. I have never taken the time to explain it well. So here I go.
As some of you know, I am a member of Civil Air Patrol. I have been a member for 4 and half years. Civil Air Patrol (CAP) is the official auxiliary of the Air Force. It is a volunteer organization and not part of the military. (We don't carry or use weapons). There are three mission which we perform: Cadet Programs, Aerospace Education and Emergency Services.
Cadet Programs:
The cadet program is the basic structure for cadets. Cadets are teenagers aged 12-20. Cadet programs offers many opportunities for leadership, promotions and awards and other opportunities that no one can find anywhere else. Cadets generally meet for 2-2.5 hours every week. There are many activities that we participate in including community service, emergency services training, etc. There are many summer activities which we can participate in, relating to cadet programs.
Aerospace Education:
CAP has a mission to advance the importance of aerospace and teach it to cadets. When a cadet joins the program, they automatically receive five free flights in a Cessna 172. In these flights, cadets can be allowed to control the airplane, take off, land and even recover from a stall. In fact, CAP is the largest fleet of Cessna 172s. Addtionally, cadets can learn about rocketry and take a model rocketry course. Also, cadets can take flying lessons in an airplane or glider for a lot less money than normal.
Emergency Services:
CAP participates in emergency services. The Air Force Rescue Coordination Center may contact CAP to search for a missing person or aircraft. At the same time, the AFRCC is alerted whenever an airplane's emergency transmitter goes off. 95% of the time these transmitters go off, its a false alarm. This is mainly due to the batteries dying or it being an old transmitter. Cadets do participate on these missions, usually on the ground.
This is only a small brief explanation. There are so many other things I didn't cover. But this gives you the basic overview. Any questions or confusions, feel free to ask.
-Gabe Heffernan
As some of you know, I am a member of Civil Air Patrol. I have been a member for 4 and half years. Civil Air Patrol (CAP) is the official auxiliary of the Air Force. It is a volunteer organization and not part of the military. (We don't carry or use weapons). There are three mission which we perform: Cadet Programs, Aerospace Education and Emergency Services.
Cadet Programs:
The cadet program is the basic structure for cadets. Cadets are teenagers aged 12-20. Cadet programs offers many opportunities for leadership, promotions and awards and other opportunities that no one can find anywhere else. Cadets generally meet for 2-2.5 hours every week. There are many activities that we participate in including community service, emergency services training, etc. There are many summer activities which we can participate in, relating to cadet programs.
Aerospace Education:
CAP has a mission to advance the importance of aerospace and teach it to cadets. When a cadet joins the program, they automatically receive five free flights in a Cessna 172. In these flights, cadets can be allowed to control the airplane, take off, land and even recover from a stall. In fact, CAP is the largest fleet of Cessna 172s. Addtionally, cadets can learn about rocketry and take a model rocketry course. Also, cadets can take flying lessons in an airplane or glider for a lot less money than normal.
Emergency Services:
CAP participates in emergency services. The Air Force Rescue Coordination Center may contact CAP to search for a missing person or aircraft. At the same time, the AFRCC is alerted whenever an airplane's emergency transmitter goes off. 95% of the time these transmitters go off, its a false alarm. This is mainly due to the batteries dying or it being an old transmitter. Cadets do participate on these missions, usually on the ground.
This is only a small brief explanation. There are so many other things I didn't cover. But this gives you the basic overview. Any questions or confusions, feel free to ask.
-Gabe Heffernan
Monday, September 17, 2012
Reflections on the Eucharist: Unworthy Hands
Many Catholics receive Christ in the Eucharist every day. Some people take for granted the amazing gift that it is. We are able to consume Christ's body, blood, soul and divinity 100%. Its not partly God, its the entire body of Christ, living and true.
The Traditions of the church have changed when pertaining to the reception of Christ. Since the early Christians, the host was received kneeling and on the tongue. Due to the watered down view of the Eucharist itself and of the mass, reverent reception of holy communion has died down significantly. After Vatican II, a large percentage of the church began customs such as receiving the body of Christ on the hands and standing.
Let me put it this way. Are we worthy enough to even receive Christ? No. The majority of us are not. Better yet, since we consider ourselves worthy, do we deserve to hold God? To hold the almighty supreme being who created and fashioned us? Not even the Blessed Virgin Mary or the Seraphim, can hold the body of Jesus Christ.
The Priest who's hands were anointed, is the only person who can touch the sacred host. If any man or woman can hold and distribute communion, what is the point of the priest having his hands anointed? It degrades the importance of the sacrament of Holy Orders. We can all wait an extra five minutes for Mass to finish. Keep this is mind.
The Traditions of the church have changed when pertaining to the reception of Christ. Since the early Christians, the host was received kneeling and on the tongue. Due to the watered down view of the Eucharist itself and of the mass, reverent reception of holy communion has died down significantly. After Vatican II, a large percentage of the church began customs such as receiving the body of Christ on the hands and standing.
Let me put it this way. Are we worthy enough to even receive Christ? No. The majority of us are not. Better yet, since we consider ourselves worthy, do we deserve to hold God? To hold the almighty supreme being who created and fashioned us? Not even the Blessed Virgin Mary or the Seraphim, can hold the body of Jesus Christ.
The Priest who's hands were anointed, is the only person who can touch the sacred host. If any man or woman can hold and distribute communion, what is the point of the priest having his hands anointed? It degrades the importance of the sacrament of Holy Orders. We can all wait an extra five minutes for Mass to finish. Keep this is mind.
Tuesday, March 13, 2012
Answers to Actor Quiz
1. Craig Parker
2. Christian Bale
3. Mel Gibson
4. Jeremy Irons
5. Robert De Niro
6. Brad Pitt
7. Mark Ruffalo
8. Terrence Howard; Don Cheadle
9. Chris Hemsworth
10. Jamie Bell
2. Christian Bale
3. Mel Gibson
4. Jeremy Irons
5. Robert De Niro
6. Brad Pitt
7. Mark Ruffalo
8. Terrence Howard; Don Cheadle
9. Chris Hemsworth
10. Jamie Bell
Saturday, March 10, 2012
Actor Quiz
A quiz about actors. Some of these are well known actors. No looking up allowed.
1. Who is the actor who plays Haldir?
2. Who voices the character of Thomas in Pocahontas?
3. Who voices the character of John Smith in Pocahontas?
4. Who voices the character of Scar in The Lion King?
5. Who played Frankenstein early in his career?
6. Who voices the character of Metroman in Megmind?
7. Who will play the Hulk in the upcoming Avengers movie?
8. Which two actors played Colonel Rhodes in the Iron Man movies?
9. Who is the actor who plays Thor?
10. Who voices the title character Tintin?
1. Who is the actor who plays Haldir?
2. Who voices the character of Thomas in Pocahontas?
3. Who voices the character of John Smith in Pocahontas?
4. Who voices the character of Scar in The Lion King?
5. Who played Frankenstein early in his career?
6. Who voices the character of Metroman in Megmind?
7. Who will play the Hulk in the upcoming Avengers movie?
8. Which two actors played Colonel Rhodes in the Iron Man movies?
9. Who is the actor who plays Thor?
10. Who voices the title character Tintin?
Answers to Star Wars Quiz
1. Mandalorian armor
2. Kamino
3. Order 66
4. Darth Tyranus
5. Mace Windu
6. Wedge Antilles, Zev Senesca
7. Slave I
8. Kashyyk
9. Watto
10. Sebastian Shaw
2. Kamino
3. Order 66
4. Darth Tyranus
5. Mace Windu
6. Wedge Antilles, Zev Senesca
7. Slave I
8. Kashyyk
9. Watto
10. Sebastian Shaw
Answers to Movie Quote Quiz
1. Tombstone (Wyatt Earp--Kurt Russell)
2.The Dark Knight (The Joker--Heath Ledger)
3. The Patriot (Benjamin Martin--Mel Gibson
4. My Fair Lady (Henry Higgins--Rex Harrison)
5. Batman Begins (Scarecrow--Cillian Murphy)
6. Francis of Assisi (Count Paolo--Stuart Whitman)
7. Glory Road (Willie Worsley--Sam Jones III)
8. Beauty and the Beast (The Beast)
9. Iron Man 2 (Tony Stark--Robert Downey Jr.)
10. Groundhog Day (Phil Connors--Bill Murray)
2.The Dark Knight (The Joker--Heath Ledger)
3. The Patriot (Benjamin Martin--Mel Gibson
4. My Fair Lady (Henry Higgins--Rex Harrison)
5. Batman Begins (Scarecrow--Cillian Murphy)
6. Francis of Assisi (Count Paolo--Stuart Whitman)
7. Glory Road (Willie Worsley--Sam Jones III)
8. Beauty and the Beast (The Beast)
9. Iron Man 2 (Tony Stark--Robert Downey Jr.)
10. Groundhog Day (Phil Connors--Bill Murray)
Thursday, March 8, 2012
For all you Star Wars fans...
Here is a mixed Star Wars Quiz (post answers on the bottom) no looking up allowed
1. The Bounty Hunter Jango Fett wears armor. What is the type of armor he wears?
2. The clones are made in what place? (not a factory)
3. Darth Sidious commands that all the Jedi be terminated. What is the name of the command?
4. All sith have a "Darth" name. What is Count Dooku's?
5. After Yoda, who is next in line for becoming the Jedi Grand Master?
6. Name one rebel pilot other than Luke.
7. What is the name of the Fett's star ship?
8. What is the name of the Wookie planet?
9. What was the name of Anakin's slave master?
10. David Prowse was the body of Darth Vader. When Luke unmasks him, which actor plays him?
1. The Bounty Hunter Jango Fett wears armor. What is the type of armor he wears?
2. The clones are made in what place? (not a factory)
3. Darth Sidious commands that all the Jedi be terminated. What is the name of the command?
4. All sith have a "Darth" name. What is Count Dooku's?
5. After Yoda, who is next in line for becoming the Jedi Grand Master?
6. Name one rebel pilot other than Luke.
7. What is the name of the Fett's star ship?
8. What is the name of the Wookie planet?
9. What was the name of Anakin's slave master?
10. David Prowse was the body of Darth Vader. When Luke unmasks him, which actor plays him?
Movie Quotes Quiz
Hey Everybody,
I decided to do something random and make a quiz of movies quotes. Most of you will know about 70% of these. (I hope).
1. Are you gonna do something or are you just gonna stand there and bleed?
2. I'm like a dog chasing cars. I don't know what I'd do with one if I..caught it!
3. Before this war is over...I will kill you.
4. Freddy?!!!?
5. Would you like to see my mask?
6. Who do you think you are? God?
7. If this is God's country, then the good Lord don't want any neighbors.
8. Then go ahead and starve!
9. The point is...uh...your welcome.
10. Do you sell life insurance?
I decided to do something random and make a quiz of movies quotes. Most of you will know about 70% of these. (I hope).
1. Are you gonna do something or are you just gonna stand there and bleed?
2. I'm like a dog chasing cars. I don't know what I'd do with one if I..caught it!
3. Before this war is over...I will kill you.
4. Freddy?!!!?
5. Would you like to see my mask?
6. Who do you think you are? God?
7. If this is God's country, then the good Lord don't want any neighbors.
8. Then go ahead and starve!
9. The point is...uh...your welcome.
10. Do you sell life insurance?
Sunday, December 4, 2011
Treasure
While my Dad and I were putting poisonous tablets into our attic for mice, we decided to get the stuff out of the other side of the attic. During the summer, I was putting long beams of wood and several 2x4's into the attic for storage. I discovered a trunk decorated with flowers, some type of boogie board and a toboggan. I didn't take them out though.
So we decided to go up there. My dad found more stuff that I didn't see before. There were ski boots, ski poles, skis, two sledding boards, the toboggan of course, two hockey sticks and two containers full of working Christmas lights. We were pretty excited since the stuff is now ours and most of it is actually useful.
I hope you all enjoy the few hours of Sunday we have left.
Happy Sunday!
-Gabe Heffernan
So we decided to go up there. My dad found more stuff that I didn't see before. There were ski boots, ski poles, skis, two sledding boards, the toboggan of course, two hockey sticks and two containers full of working Christmas lights. We were pretty excited since the stuff is now ours and most of it is actually useful.
I hope you all enjoy the few hours of Sunday we have left.
Happy Sunday!
-Gabe Heffernan
Saturday, December 3, 2011
Further Tales of a Neurotic Cat
So, my cat is neurotic as you all well know. She has this new obsession for playing with a fake flower petal that fell from our fake flower arrangement. I'll be practically anywhere in my house and she will be banging against the stairs trying to chase the darn thing around. She'll hit it further and further away for herself to chase it. Neurotic cat.
This cat is so stupid sometimes because she will give you that face of pretend innocence when she's done something wrong. She was on my mom's desk which has a glass top. There she is, just standing there and licking her lips. The best things is that she can't express emotion. So she is standing there nonchalant.
I hope you enjoyed reading this and Happy Saturday to you all.
Gabe Heffernan
This cat is so stupid sometimes because she will give you that face of pretend innocence when she's done something wrong. She was on my mom's desk which has a glass top. There she is, just standing there and licking her lips. The best things is that she can't express emotion. So she is standing there nonchalant.
I hope you enjoyed reading this and Happy Saturday to you all.
Gabe Heffernan
Saturday, November 19, 2011
Tales of a Neurotic Cat.
I have a five year old cat who is very dumb. As you can see, I love this animal. Well, yes and no. Sometimes she gives me those irresistible eyes that say: "Can you take me to my food." Sometimes I feel sorry for her but other times I just wanna wring her neck. She meows like crazy and then attempts to make that prrr sound. Not purring but a sound that is an adamodapia. (Sorry, don't know how to spell it).
Years ago when we got her, Angel, which is her name, was a tiny kitten who was a nervous ninny. She loved it when we gave her fresh milk and when we picked her up. You could hold her in basically any position possible. Now she gets nervous if you touch her and she usually wants to hiss if your not careful. In short, she turned into a mean little kitty with a lot of spunk.
She is anti-social usually since she hates guests. However, when we're sitting in the family room she'll come in but she'll face the other way. She wants to be with us, but doesn't wanna see us. She has an obsession for laying her head on this bar under the coffee table and licking incessantly. She likes licking in certain parts which I will not discuss publicly. I like to think of our relationship kinda like Gollum and Smeagol. Hate-love relationship.
Her body clock is messed up as she sleeps on the top bunk of my bed all day and proceeds to run laps around the house like a horse at night. When we pray the Angelus she thinks we're praying to her and lays down like a queen in front of the image of Our Lady. I hate it when she lies down on my lap and marches for a minute and then leaves cuz she hears some tiny noise. I could go on and on but I won't. Funny story: when we first moved into our house she slept in our bathroom sink. To stop this; I turned the water on at full blast. She never attempted to sleep there again.
I hope y'all have a great Saturday and watching Michigan trample on Nebraska and watch Michigan State get creamed by Indiana.
Happy Saturday!
-Gabe Heffernan
Years ago when we got her, Angel, which is her name, was a tiny kitten who was a nervous ninny. She loved it when we gave her fresh milk and when we picked her up. You could hold her in basically any position possible. Now she gets nervous if you touch her and she usually wants to hiss if your not careful. In short, she turned into a mean little kitty with a lot of spunk.
She is anti-social usually since she hates guests. However, when we're sitting in the family room she'll come in but she'll face the other way. She wants to be with us, but doesn't wanna see us. She has an obsession for laying her head on this bar under the coffee table and licking incessantly. She likes licking in certain parts which I will not discuss publicly. I like to think of our relationship kinda like Gollum and Smeagol. Hate-love relationship.
Her body clock is messed up as she sleeps on the top bunk of my bed all day and proceeds to run laps around the house like a horse at night. When we pray the Angelus she thinks we're praying to her and lays down like a queen in front of the image of Our Lady. I hate it when she lies down on my lap and marches for a minute and then leaves cuz she hears some tiny noise. I could go on and on but I won't. Funny story: when we first moved into our house she slept in our bathroom sink. To stop this; I turned the water on at full blast. She never attempted to sleep there again.
I hope y'all have a great Saturday and watching Michigan trample on Nebraska and watch Michigan State get creamed by Indiana.
Happy Saturday!
-Gabe Heffernan
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